Have you ever visited a chiropractor to relieve pain in your back or neck? Many of us have, but that’s not all chiropractic care can treat. Your chiropractor does not just align your vertebrae or treat your back pain. In fact, a chiropractor promotes better health, improves the quality of life, and provides ongoing maintenance care. Once you start visiting a chiropractor, you will begin to experience a host of benefits.
Let’s talk about some top health benefits of chiropractic care.
Improved Range of Motion
Regular chiropractic care can quickly help you get through your daily activities with an improved range of motion. Pain from chronic problems like back pain or arthritis and recent injuries can keep you from moving freely and enjoying your life. A chiropractic adjustment will not only help relieve these pains but will also prevent health problems from developing.
Improved Immune Function
A healthy immune system protects you from various infections and diseases. Your nervous system plays a vital role in the regulation of immune cell functions. Therefore, a slight misalignment in your nervous system can interfere with healthy immune functions. Your chiropractor can align and restore your nervous system and ensure your immune system remains healthy.
Improved Digestion
Your spinal nerves also control your stomach functions. When your spinal nerves are misaligned, it can interfere normal function of your gut. These spinal nerve misalignments can lead to acid reflux, gas, and heartburn. Your chiropractor will align nerves in your thoracic spine, which may ease stomach issues.
Easier Breathing and Better Asthma Control
Like all other organs, your lungs also rely on the nervous system for proper functioning. You may have a lung problem if nerves in your cervical and thoracic spinal regions are misaligned. Your chiropractor will realign your vertebrae, which will allow your nerves to function properly. It will also reduce lung inflammation, and you can breathe easily without an inhaler.
Enhanced Physical and Athletic Performance
If you are an athlete, any misalignment in your spine can negatively affect your physical and athletic performance. Due to non-invasive spinal manipulation, many professional and amateur athletes rely on regular chiropractic adjustments to maintain and improve their performance. Regular chiropractic adjustments will also increase your training ability.
Reduced Inflammation
Inflammation is an immune system response to stimulate healing. However, if inflammation stays for an extended period, it is called chronic inflammation. An imbalance in your immune system can cause chronic inflammation, which interferes with your normal bodily functions. It can also decrease your mobility, slow down tissue healing, and decrease your quality of life.
Regular chiropractic visits can reduce inflammation and discomfort. Chiropractic adjustments also normalize your body’s production of inflammatory mediators.
Healthier Pregnancy
Chiropractic care is not only limited to you, it can even help your developing baby. Your chiropractor can assist you in pregnancy and ensure a healthier pregnancy and more effortless delivery. During pregnancy, your weight increases in the body’s core, which increases pressure on the spine. Your chiropractor will take care of your spine to ease your pregnancy. Regular chiropractic care will also improve your sleep, mood, blood circulation, and increase energy.
Hannah Wilson
